Elaine Daly 
 
Received 20 April 2001

Beloved, what wonder you can see touch and feel

You in all your wondrousness often forget
the simple pleasures and joys that surround you in every moment.
You wear clothes to shield you from touch
You spend hours with electrical equipment which can never
offer your eyes the depth of joy natural views brings you.
Your life is disconnected with who you truly are
- you become disconnected with your unique wondrousness.

Beloved the time has come for you to awaken to your own sensuality.
You ability to sense your way through life
To open your heart, mind and being to fully experience what is around you.
When was the last time you put your bare feet on the earth?
When was the last time your body rested on a natural surface?
So often you ‘go out’ into nature yet you never touch it.
You keep your shoes on – you daren’t take them off.

Now is the time for you to choose.
Do I want to connected or disconnected?
It is a simple choice
If you choose connection
Physically get outside and touch the world in which you live.
Touch the concrete and the grass,
The telephone poles and the trees.
Feel your way like a human surveyor
Let your senses bring you into connection with your environment.
Now once connected allowing your emotions to show what feels good and what feels joyful.
Then do more of that.
It is not for me to tell you what you prefer or what brings you into alignment 

– its for your own internal experience to guide you into living again.

 
This week I have been challenged by debt and feelings of being indebted to others.  I pride myself on integrity and transparency and somewhere in my mind it seems not ok that I have debt.  It can sometimes feel dirty and wrong.  A wise friend of mine and I were talking about debt and she said the quickest way to release debt from your system was to practice self forgiveness for taking part in actions that went against your inner truth.  Like when you override your gut or your heart and choose to play along to keep the peace or status quo.

This really struck a cord with me and I must admit I really struggled to forgive myself my pride had me wedged firmly between a rock and a hard place. Something had to give, and as per usual that something was me!

So after avoiding sitting to be still to receive the silent voice guidance, I finally relented and went into meditation.  The words came so fast I had barely settled myself down into silence.

The message was clear. Forgiveness is a practice that I need to practice and mostly on and for myself.

The silent voice lead me in a guided meditation to give my mind something to do while my heart forgave itself.   It is something that I will be doing daily from now on and for that reason I would love to share with you the meditation I have received.

Many blessings for today.

Enjoy,  listen & transform….

 
This poem came through on the morning of my final training with the wonderful Pat Cane.  It is dedicated to her and all those brave souls like her that are transforming our planet by connecting people back into LOVE and creating a culture of wellness and compassion.
For more info on Pat's wonderful work check out capacitar.org 

Capacitar

Freedom Falls Softly
like a descending Grace
opening you to your inner peaceful self
Time stretches & morphs
and all becomes still

The inner monkey stops its eternal squealing
the hamster slows its wheel to a stop
In this absence of thought
True wellness comes

At first it seems to be only the absence
of thought and the frantic racings of my mind
Yet this freedom is a rich thick embodiment
of something greater

This stillness is not empty
Instead it is overflowing with energy
- an effervescent transformation machine
Dissolving all it touches back into itself

Divine peace I call it
or sometimes Grace
The cosmic quality of Stillness
Openness & Trust

I long to live only in this place
Yet I know myself to be attached
To this that is dissolving
All the lies that I have taught myself to believe

For now – its baby steps for me
Little moments of graceful surrender
Maybe a head or finger hold
Or some Tai Chi or Pal Dal Gum…

Every step is another opening
Another seamless fall into Grace
Slowly my addiction to my old ways begins to die & surrender
As my addiction to this freedom takes hold of my heart

Now I know there is no path
I will not venture
No dive I will not make
I am freedoms warrior
Surrendering my way back home.

 
This is one of my favourite parts of the great film "What the bleep do we know".
Dr Quantum is a quick and easy way to start to think about Quantum energy and huge impact this awareness can have on our lives. 
For more information on my take on Quantum Energy and healing please
click here