Elaine Daly 
 
This week I have been challenged by debt and feelings of being indebted to others.  I pride myself on integrity and transparency and somewhere in my mind it seems not ok that I have debt.  It can sometimes feel dirty and wrong.  A wise friend of mine and I were talking about debt and she said the quickest way to release debt from your system was to practice self forgiveness for taking part in actions that went against your inner truth.  Like when you override your gut or your heart and choose to play along to keep the peace or status quo.

This really struck a cord with me and I must admit I really struggled to forgive myself my pride had me wedged firmly between a rock and a hard place. Something had to give, and as per usual that something was me!

So after avoiding sitting to be still to receive the silent voice guidance, I finally relented and went into meditation.  The words came so fast I had barely settled myself down into silence.

The message was clear. Forgiveness is a practice that I need to practice and mostly on and for myself.

The silent voice lead me in a guided meditation to give my mind something to do while my heart forgave itself.   It is something that I will be doing daily from now on and for that reason I would love to share with you the meditation I have received.

Many blessings for today.

Enjoy,  listen & transform….